Personal
This is self care
This is self-care This evening I was cutting up a cucumber to make some infused water, something I haven’t done in a few years. I pulled out the mint and slapped it to help release its scent and flavorings and in that moment I became aware of how present I was in noticing it. My…
Read MoreCreate your own safe space
Create your own safe space Our lives go through seasons. Some we can forecast, some we never even see coming. As we are growing up we can typically expect that we’ll face a transitional season as we move from elementary to middle then to high school. We go through a season, some sooner or more…
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